Book a class

I teach Vinyasa flow classes with a focus on connection to self, embodied movement and spirituality.

Classes are one hour and will move through a sequence of asanas which ground us in our body, while connecting to our breath.

My goal as a teacher is to help my students connect to themselves—to find an inner stillness and wholeness which we so often become disconnected from in our busy day to day lives. The hour class is for you and you alone, to go wherever your body needs.

I can’t wait to see you on the mat.

NB: Booking cut off is 5pm the day of class.